Train to Compete
For actively competing youth wrestlers and newer middle school athletes who are ready for more structure and challenge. Prep focuses on sharper technique, higher practice pace, mat strategy, and match readiness. This group is designed for athletes who are competing regularly and working toward events like MN/USA State and Regional/National events.
Best for: Wrestlers competing consistently and preparing for higher-level youth competition.
Note: Some athletes may benefit from participating in both Base and Prep. Base helps build strong fundamentals, while Prep adds pace, structure, and competition-focused training.
Registration includes access to all Prep practices as well as all Open Mats throughout the season.